# 5 - Our Specials:

Grass Fed Beef Chili served with your choice of Idaho or Sweet Potato chips and house cured pickles...$7.75 (Served all winter at both locations)

Cambridge Location: 01/27: Durham Ranch Bison Burgers cooked to temperature and served with house-cut fries and a fountain drink.

Boston Location: 01/27 - 01/28

Durham Ranch Wild Boar Burgers cooked to temperature topped with our house made chipotle mayo and served with fries and a drink.

Yummy Just Got Smaller(..and cheaper) Come try our 3.5oz locally sourced beef burger combo. Served with fries and a drink for just $9.25. Yum!                           

Follow us on twitter for our daily #5!  www.twitter.com/fourburgers 

Niman Ranch all natural all beef jumbo hot dog

Jumbo “CENTRAL STYLE” – loaded with onions, lettuce, tomato, peppers, pickles, relish, ketchup & mustard

all hotdogs are all natural, nitrite and nitrate free

Nutrition Info

Menu Calc software was used to help determine our nutritional information.  If you have any questions regarding our nutritional information or if you or someone in your party has a food related allergy feel free to contact me directly. Michael Bissanti - michael@fourburgers.com

Nurtional information for burgers served on our whole wheat roll with lettuce and tomato.

Beef Burger
Lean content approximately 80% Serving size 5 oz (136 g), Calories 505, Fat Calories 236, Total Fat 26.5g (33% DV), Saturated Fat 9.6g (46% DV), Trans Fat 0g, Cholesterol 85 mg (24% DV), Sodium 460 mg (18.6% DV), Total Carbohydrate 40g (12% DV), Sugars 2g Protein 32 g, Vit A <2%, Vit C 6%, Calcium 24%, Iron 12%
 
Turkey Burger
Per serving: Calories 370, Calories from Fat 100, Total Fat 9g (14% DV), Saturated Fat 2.5g (12% DV), Trans Fat 0g, Cholesterol 85mg (28% DV), Sodium 730mg (30% DV), Carbohydrates 43g (13% DV), Dietary Fiber 2g (8% DV), Sugars 4g, Protein 27g, Vitamin A 2%, Vitamin C 6%, Calcium 8%, Iron 18%.
 
Salmon Burger
Per serving: Calories 370, Calories from Fat 80, Total Fat 8.5g (13% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 50mg (17% DV), Sodium 890mg (36% DV), Carbohydrates 78g (25% DV), Dietary Fiber 4g (16% DV), Sugars 2g, Protein 26g, Vitamin A 2%, Vitamin C 8%, Calcium 10%, Iron 20%.
 
Black Bean Burger
Per serving: Calories 420, Calories from Fat 89, Total Fat 10.2g (16% DV), Saturated Fat 0.4g (2% DV), Trans fat 0, Cholesterol 0, Sodium 625mg (25% DV), Carbohydrate 71g (22% DV) Dietary Fiber 8g (30% DV),  Sugar 4g , Protein 14.7g, Vitamin A 17%, Iron 14%, Vitamin C 37%
 
Cranberry Chutney
Per serving: Calories 25, Calories from Fat 0, Total Fat 0g (0% DV), Saturated Fat 0g (0% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 75mg (3% DV), Carbohydrates 7g (2% DV), Dietary Fiber 1g (4% DV), Sugars 2g, Protein 0g, Vitamin A 0%, Vitamin C 6%, Calcium 0%, Iron 2%
 
Chocolate Chip Cookie
Per serving: Calories 380, Calories from Fat 200, Total Fat 23g (35% DV), Saturated Fat 14g (70% DV), Trans Fat 0g, Cholesterol 45mg (15% DV), Sodium 340mg (14% DV), Carbohydrates 43g (14% DV), Dietary Fiber 2g (8% DV), Sugars 20g, Protein 5g, Vitamin A 10%, Vitamin C 0%, Calcium 2%, Iron 10%.
 
Brownie
Per serving: Calories 640, Calories from Fat 250, Total Fat 28g (43% DV), Saturated Fat 17g (85% DV), Trans Fat 0g, Cholesterol 55mg (18% DV), Sodium 170mg (7% DV), Carbohydrates 97g (32% DV), Dietary Fiber 2g (8% DV), Sugars 81g, Protein 5g, Vitamin A 10%, Vitamin C 0%, Calcium 2%, Iron 10%.
 
Balsamic Vinaigrette
Per serving: Calories 80, Calories from Fat 70, Total Fat 8g (12% DV), Saturated Fat 1g (5% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 105mg (4% DV), Carbohydrates 2g (1% DV), Dietary Fiber 0g (0% DV), Sugars 2g, Protein 0g, Vitamin A 0%, Vitamin C 0%, Calcium 0%, Iron 0%.
 
Lemon Dressing
Per serving: Calories 140, Calories from Fat 130, Total Fat 15g (23% DV), Saturated Fat 2g (10% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 220mg (9% DV), Carbohydrates 1g (0% DV), Dietary Fiber 0g (0% DV), Sugars 0g, Protein 0g, Vitamin A 4%, Vitamin C 10%, Calcium 0%, Iron 2%.
 
Guacamole
Per serving: Calories 170, Calories from Fat 120, Total Fat 12g (18% DV), Saturated Fat 4g (20% DV), Trans Fat 0g, Cholesterol 0mg (0% DV), Sodium 590mg (25% DV), Carbohydrates 10g (3% DV), Dietary Fiber 0g (0% DV), Sugars < 1g, Protein 0g, Vitamin A 4%, Vitamin C 8%, Calcium 0%, Iron 2%.
 
Small Idaho French Fries*
Per serving: Calories 460, Calories from Fat 240, Total Fat 25g (40% DV), Saturated Fat 25g (25%DV), Trans Fat 0g, Cholesterol 0, Carbohydrates 50g (20%DV), Protein 6g (10% DV) Fiber 5g (20% DV)
 
*This information is based on our small size.  It is not exact and only meant to give you a general idea of the expected nutritional information.  We hope to have exact nutritional information on our French fries soon.